Other People's Stuff
It has been some time since we linked over to other people's blogs and websites. We are totally overdue. Here are some goodies. (1) EMDR Eye Movement Desensitization Reprocessing. Still one of my favorite techniques, although it requires a little upper-arm muscle, focus, and yes, intensive training. That can be tough, that trip to San Diego in the winter. (There's a post on this blog about it somewhere, all about me, naturally.) For many years we used EMDR primarily to treat PTSD, but now it is popping up in all kinds of other ways. Check out this link to Anastasia Pollak 's Not just for trauma: EMDR and Performance Enhancement . She even explains how it works, the theoretical why, that is. And of course, so does the founder, Francine Shapiro. (2) TopCounselingSchools infographic is tops in my book. How we love a good visual, check it out. (Blessings, Brietta, thanks for your patience.) (3) How to Give a Time Out: Give a Time In Instead We used to use The Green C...