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Showing posts with the label grief therapy

The Salinity of Tears

My son, a doctor of physics, came over last night with his wife (they needed wood glue; I made smoothies*). I wanted to ask him a question, but forgot: If you're swimming backstroke and you start to cry, will the tears change the salinity of the pool? Silly question, for sure not. You only squirt out a few, but any tears feel disturbing. Still, you say to yourself, that it is nice being in the pool, no one can tell these are tears; it's all water. And although everyone knows that squirting them out, during mourning is a good thing, they make people uncomfortable, even when the  raison d'etre is understood. It has been six months since my mom passed away, unbelievable, and I'm able to say to anyone who asks, How's it going? that I'm doing good. By good that means less sadness, fewer tears, fewer negative thoughts and self-recriminations, although these still pop up. The legacy we try to keep alive in our heads is already fading, although new memories surprising...

It's Going to Get Worse Before It Gets Better

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In my defense, I was tired. I had been up since four on Labor Day, although I napped, and to prepare for an upcoming Jewish holiday threw together a few chalahs (those breads Jews make for the Sabbath and holy days, shiny and twisted), one carrot cake, two blueberry, and four sheets of chocolate chip cookies.  For a change, it all turned out well, not a burnt morsel, nobody fell. West Wing on Mourning FD and I colluded to tackle a closet and made considerable progress. You know what that means. You label what should go back in, and most importantly, throw a great deal away. At 8 pm, paralyzed, the TV beckoned, I succumbed, chose vegging and watching to reading the new DSM 5. Nothing appealed on the tube so I turned to The West Wing on Netflix . To me, it is new, although a well-respected patient had recommended it years ago when there was no time, no inclination, for television.  My luck, I pick a Christmas episode ( In Excelsis Deo ) in which Leo McGarry, White House Chief o...